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Chris Brown’s Viral Stage Kiss & The “Realness” Debate in Hip Hop | Grind It Up Podcast Ep 25

Latest Episode

Chris Brown’s Viral Stage Kiss & The “Realness” Debate in Hip Hop | Grind It Up Podcast Ep 25

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Podcast Episodes

Chris Brown’s Viral Stage Kiss & The “Realness” Debate in Hip Hop | Grind It Up Podcast Ep 25

Chris Brown’s Viral Stage Kiss & The “Realness” Debate in Hip Hop | Grind It Up Podcast Ep 25

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Martial Arts, Movies, and Guarding Nipsey Hussle w/ Brian “Logic” Davis | Grind It Up Podcast Ep 24

Martial Arts, Movies, and Guarding Nipsey Hussle w/ Brian “Logic” Davis | Grind It Up Podcast Ep 24

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Breaking the Stigma: Men’s Mental Health and Growth w/ Headspace Kulture | Grind It Up Podcast Ep 23

Breaking the Stigma: Men’s Mental Health and Growth w/ Headspace Kulture | Grind It Up Podcast Ep 23

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Mossie Cason: From Hidden Pain to Spoken Word Power | Grind It Up Podcast Ep 22

Mossie Cason: From Hidden Pain to Spoken Word Power | Grind It Up Podcast Ep 22

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Michael Jackson Biopic, Eddie Murphy’s Return & The 50 Cent Effect | Grind It Up Podcast Ep 21

Michael Jackson Biopic, Eddie Murphy’s Return & The 50 Cent Effect | Grind It Up Podcast Ep 21

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Yomp CEO: From the Military to Radio Legend & The Stoopid Viral Success | Grind It Up Podcast Ep 20

Yomp CEO: From the Military to Radio Legend & The Stoopid Viral Success | Grind It Up Podcast Ep 20

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Super Bowl Halftime Controversy, Biggie’s Lyrics, & AI Taxes | Grind It Up Podcast Ep. 19

Super Bowl Halftime Controversy, Biggie’s Lyrics, & AI Taxes | Grind It Up Podcast Ep. 19

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Derrick Marquis Johnson: The Business Strategy Behind Boosie & Webbie | Grind It Up Podcast Ep 18

Derrick Marquis Johnson: The Business Strategy Behind Boosie & Webbie | Grind It Up Podcast Ep 18

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Aliens, Multiverses, and Stranger Things 5 Review | Grind It Up Podcast Ep. 17

Aliens, Multiverses, and Stranger Things 5 Review | Grind It Up Podcast Ep. 17

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Life on the Frontlines: Firefighter Trauma, Safety Tips & Guns and Hoses | Grind It Up Podcast Ep.16

Life on the Frontlines: Firefighter Trauma, Safety Tips & Guns and Hoses | Grind It Up Podcast Ep.16

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Inside the ER: Trials, Triumphs, and Medical Controversies | Grind It Up Podcast Ep. 15

Inside the ER: Trials, Triumphs, and Medical Controversies | Grind It Up Podcast Ep. 15

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The Broken Special Education System with Leslie Hestwood | Grind It Up Podcast Ep. 14

The Broken Special Education System with Leslie Hestwood | Grind It Up Podcast Ep. 14

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MMA Pro Secrets & Banking Insights: Lance DeClue’s Fight Journey | Grind It Up Podcast Ep. 13

MMA Pro Secrets & Banking Insights: Lance DeClue’s Fight Journey | Grind It Up Podcast Ep. 13

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Double Organ Transplant Survivor: William’s Unbelievable Journey | Grind It Up Podcast Ep. 12

Double Organ Transplant Survivor: William’s Unbelievable Journey | Grind It Up Podcast Ep. 12

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Diddy Documentary EXPOSED? New Year, New Goals! | Grind It Up Podcast Ep. 11

Diddy Documentary EXPOSED? New Year, New Goals! | Grind It Up Podcast Ep. 11

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Christmas Special! Festive Fun, Hip-Hop Debates & The Mauer Foundation | Grind It Up Podcast Ep. 10

Christmas Special! Festive Fun, Hip-Hop Debates & The Mauer Foundation | Grind It Up Podcast Ep. 10

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From Music to Mogul: Plot on Building Big Drip Clothing | Grind It Up Podcast Ep. 9

From Music to Mogul: Plot on Building Big Drip Clothing | Grind It Up Podcast Ep. 9

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Diddy Documentary, Fake Food & $100M Deal Struggles | Grind It Up Podcast Ep. 8

Diddy Documentary, Fake Food & $100M Deal Struggles | Grind It Up Podcast Ep. 8

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From Near-Death to Production Powerhouse: Chesna’s Unstoppable Rise | Grind It Up Podcast Ep. 7

From Near-Death to Production Powerhouse: Chesna’s Unstoppable Rise | Grind It Up Podcast Ep. 7

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Bullying Crisis, Cancer Journey, Prison Stories & The State of Hip-Hop | Grind It Up Podcast Ep. 6

Bullying Crisis, Cancer Journey, Prison Stories & The State of Hip-Hop | Grind It Up Podcast Ep. 6

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The Grind It Up Crew

Meet The Hosts

Mark Mauer

Mark Mauer

Main host, behind-the-scenes cameraman, and creator of the hit show Guns-n-Ranges.
King Odie

King Odie

Co-host and St. Louis DJ icon – from radio waves to packed clubs, the man who kept the city moving for decades.
#Nice

#Nice

Producer, editor, occasional chaos agent, and hip-hop artist dropping heat via Snyper Records.
Jack Stice

Jack Stice

Resident question-slinger, trivia master, and host of the wildly popular PKF Topics show.
Odis Jordan

Odis Jordan

Host of The O-Zone—where trailers get wrecked, anticipation brews, and movies get the hot-take forecast!

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ARTICLES

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Answering the Call: The Spark That Ignites a 30-Year Firefighting Legacy

The Journey to the Firehouse Finding your true calling rarely happens overnight. For some, the path is clear…

28 Years on the Frontlines: The Unseen Impact of First Responders

The Weight of the Badge: 28 Years on the Frontlines Imagine dedicating nearly three decades of your life…

The Biggest ‘What Ifs’ That Could Have Rewritten NBA History

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The Shocking Truth About America’s First Capital: It’s Not Where You Think!

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Inside Guns and Hoses: When Firefighters and Police Throw Down for Charity

The Ultimate First Responder Grudge Match In St. Louis, the rivalry between the fire department and the police…

The Hidden Danger in Modern Homes: Why Today’s Houses Burn Faster

The Deadly Secret of Modern Home Construction It is a terrifying reality: modern homes burn significantly faster than…

Stay Ready: The Unseen Mindset and Daily Grind of a Firefighter

The Relentless Grind: Firefighters as Elite Athletes When the alarm sounds and the adrenaline spikes, a firefighter relies…

Through the Fire: Surviving the Flames and the Unseen Trauma of House Fires

The Unseen Scars of the Flames There is a specific kind of trauma that lingers long after the…

The Unseen Battle: The Insurance Crisis Facing Our Firefighters and First Responders

The True Cost of Running Into the Fire When the alarms sound and danger is imminent, firefighters and…

The Hidden Toll: The Silent Trauma Firefighters Face After Retirement

The Hidden Toll: What Happens When the Sirens Stop? For decades, a firefighter’s life is built on pure…

The Hidden Trauma of the Firehouse: Brotherhood, Loss, and the Scars We Don’t See

The Unseen Battleground: Inside the Mind of a Firefighter When the sirens wail and the heavy bay doors…

Behind the Sirens: The Biggest Pet Peeves of Firefighters

The Siren’s Secret: What Really Grinds a Firefighter’s Gears When the sirens wail and the lights flash, we…

The Unsung Reality of First Responders: Duty, Perception, and True Heroism

The Complex Dynamic of First Responders When chaos strikes and the sirens wail, a unique hierarchy of public…

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